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Almost Always |
Often |
Sometimes |
Seldom |
Almost Never |
| 1. When others are talking, I genuinely want to listen
to what they have to say. |
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| 2. While someone is talking to me, my mind wanders
to other topics. |
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| 3. I encourage the speaker to talk by showing interest,
smiling, nodding, etc. |
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| 4. I consciously try to pay attention when others
are talking. |
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| 5. I pay close attention to the speaker’s nonverbal
communication as he talks. |
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| 6. I avoid distractions; if it’s noisy, I suggest
moving to a quieter spot. |
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| 7. When people come to me and interrupt me when I’m
doing something, I try to keep what I was just doing in my mind while
talking to them. |
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| 8. I deliberately try to learn something from each
person I meet, even if it is ever so slight. |
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| 9. When the subject is too difficult for me to understand,
I tune out and merely pretend to follow. |
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| 10. I ask questions when I don’t fully understand
the speaker’s message. |
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| 11. I try to put myself in the speaker’s position
and see things from his perspective. |
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| 12. I tune out people who say something I don’t
agree with or don’t want to hear. |
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| 13. During conversations, I repeat back to the other
person what has been said in my own words to be sure I have correctly
understood it. |
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| 14. I give the appearance of listening when I’m
not. |
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| 15. When listening to others, I deliberately keep
control of my biases and attitudes so they won’t affect my interpretation
of the message. |
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| 16. I carefully consider my listening errors so as
not to make them again. |
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| 17. I interrupt the speaker while he is still talking. |
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| 18. I allow the speaker to share negative feelings
toward me without becoming defensive. |
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| 19. I listen to the complete message before making
judgments about what the speaker said. |
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| 20. I take notes when necessary to help me remember. |
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| 21. I consciously consider whether or not a speaker’s
meanings of words and concepts are the same as mine. |
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| 22. I restate instructions and messages to be sure
I understand correctly. |
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